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When it comes to diet and nutrition, onions have numerous health benefits. | #health

When it comes to diet and nutrition, onions have numerous health benefits.

Onions can make even the most delectable sweet foods taste amazing and can make even the most grumpy cook smile. Did you know that onions are good for you? The delicious onion head contains essential nutrients that will benefit your overall health. Although onions are not as colorful as ot